I have been practicing yoga for over 15 years, I am Certified Forrest Yoga Teacher, and am 500-hr certified under Centered City Yoga's InBody Academy. I am full of passion for life, love being outdoors and sharing the beauty all around.
Yoga is my passion. I teach because I want others to feel the power of the practice. I have a wide variety of experience teaching from vinyasa power classes to restore classes to kids yoga and to the healing art of Forrest yoga. Regardless of the form of class my emphasis is on the intention behind each movement to build power, strength, and flexibility simultaneously. My ultimate goal is for students to breathe and feel the entire way through practice. I cater to the class as a whole but emphasizes the individual, bringing modifications and personal assistance to each person.
I have a B.A in Eco-Gastronomy and Holistic Health from the University of Redlands, a degree focusing on diet and health choices intermixing the individual with our environment. I continue connecting to my passion for food by working at restaurants and teaching everyone I meet a little bit about our food culture. You will probably run into me dancing at all sorts of concerts throughout the valley, I also love to Rock Climb, hike and bike around town!